{VEGAN LIVING DEMO} Posture/Body Alignment :: March 15, 2014

LN.3Psssst . . . did you know that Linda is a personal trainer?

This weekend’s Vegan Living Demo is no longer postponed due to illness – Linda will have the demo as planned without Monika, who is under the weather. Thanks! ~Linda and Monika

Join us for an Irish lunch that would make a leprechaun leap over his pot of gold! While you all dig into grasshopper pie and Irish potato candies, Linda will demonstrate and discuss how to do a plank while standing up! She will also give short one-on-one evaluations as time allows.

Yes, good alignment is the best exercise there is for assuring health and well being, and we all want to be strong, upstanding vegans after all!

The suggested donation for all Vegan Living Demos is $25, please bring cash.We will be continuing our efforts to raise funds for the sponsorship of Cassie the cow of Maple Farm Sanctuary while having good conversation and a St. Patty’s day meal together.

Our St. Patty’s Day feast will begin at 11:00 at Linda’s home, with the demo shortly thereafter. Linda will provide the meal.

You must RSVP; space is limited!

(if the form embedded below is not working, you may also fill it out it here)

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2 responses to “{VEGAN LIVING DEMO} Posture/Body Alignment :: March 15, 2014

  1. I think I already did this. Do we still bring cash or as I was prompted to give on line? Hope all are feeling well soon.
    XXXOOO
    Betsy

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